The summer blues...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 6 days agoWhat are some self care things you've learned much later in life?message-squaremessage-square58fedilinkarrow-up1145arrow-down10
arrow-up1145arrow-down1message-squareWhat are some self care things you've learned much later in life?The summer blues...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 6 days agomessage-square58fedilink
minus-squarejohannesvanderwhales@lemmy.worldlinkfedilinkarrow-up4·4 days agoExercise matters for your mental health, not just looking good or longevity.
Exercise matters for your mental health, not just looking good or longevity.