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Cake day: July 1st, 2023

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  • Help me understand how much 260mg of caffeine is by comparing it to standard caffinated drinks

    Searching for: caffeine content of common drinks

    Generating answers for you…

    Sure, I can help you with that. According to the Mayo Clinic1, the caffeine content of common drinks can vary depending on the type, brand, and brewing method. Here are some examples of how much caffeine is in different drinks, based on the average values from various sources2345:

    A 12-ounce (355 mL) can of cola has about 34-44 mg of caffeine. A 12-ounce (355 mL) can of energy drink has about 71.9 mg of caffeine. An 8-ounce (237 mL) cup of brewed black coffee has about 80-150 mg of caffeine. An 8-ounce (237 mL) cup of brewed green tea has about 30 mg of caffeine. A 2-ounce (60 mL) shot of energy shot has about 215 mg of caffeine. So, if you consume 260 mg of caffeine, that is equivalent to:

    About 6 to 8 cans of cola About 3 to 4 cans of energy drink About 2 to 3 cups of brewed black coffee About 9 to 10 cups of brewed green tea About one shot of energy shot I hope this helps you understand how much caffeine is in different drinks. Remember, the FDA recommends no more than 400 mg of caffeine per day for most adults. Too much caffeine can cause side effects such as insomnia, anxiety, and high blood pressure. So, drink responsibly and enjoy your caffeinated beverages in moderation. 😊





  • How do I know Israel did that? Hamas is known for attacking their own citizens and blaming Israel. That’s literally their tactic. What does Israel gain from earning civilians to leave and then attacking them? Meanwhile, Hamas stands to gain a lot if it can convince the Gazans and international community that Israel is bombing civilians.

    You destroy the apartment block if that’s what you have to do to destroy Hamas. You can’t save everyone, because if you try, your own children will die. This is war. Innocents will die. If you have cancer in you, you kill the good cells to kill the cancer. The alternative is to let yourself be destroyed. The complete elimination of Hamas is the fastest way to end the killing of innocents on both sides, rather than letting innocents die in drawn out conflict over decades. There doesn’t seem to be a better solution.