The Picard Maneuver@lemmy.worldM to memes@lemmy.world · 1 month agoWarning!lemmy.worldimagemessage-square13fedilinkarrow-up1620arrow-down13
arrow-up1617arrow-down1imageWarning!lemmy.worldThe Picard Maneuver@lemmy.worldM to memes@lemmy.world · 1 month agomessage-square13fedilink
minus-squareLouSlash@sh.itjust.workslinkfedilinkarrow-up37·edit-21 month ago too little sleep - bad too much sleep - bad just enough sleep - still bad wtf.jpg
minus-squarebitjunkie@lemmy.worldlinkfedilinkarrow-up10·1 month agoYou might want to get a sleep study. This was me for a long time and now in my 40s I have a CPAP and wake up feeling like a fucking superhero. I wish I’d known decades ago, so many missed opportunities.
minus-squareIsoprenoid@programming.devlinkfedilinkEnglisharrow-up3·1 month ago Regular sleep schedule - good People get to the weekend and think they’ll get away with staying up late and sleeping in. It’s not worth it.
minus-squarebleistift2@sopuli.xyzlinkfedilinkEnglisharrow-up5·1 month agoWell, late evening is the only time you’ll get to see your friends who have kids for an extended period of time.
You might want to get a sleep study. This was me for a long time and now in my 40s I have a CPAP and wake up feeling like a fucking superhero. I wish I’d known decades ago, so many missed opportunities.
People get to the weekend and think they’ll get away with staying up late and sleeping in.
It’s not worth it.
Well, late evening is the only time you’ll get to see your friends who have kids for an extended period of time.