I can’t say I’ve experienced that illusion myself. I do wonder if there’s something to your question that has to do with Circadian Rhythm or waking up more when you see sunlight.
Definitely does to me. If I stay up all night, around 7 or 8 am I get super hot, like my body is pissed. Without fail, morning brings massive body heat increase without sleep.
Was talking to a friend about this a few years back and we never looked very far into it, but we thought maybe it was just nature saying “go to sleep!” And warming you up to calm the fuck down and rest.
Acknowledged OP edit aside…
I can’t say I’ve experienced that illusion myself. I do wonder if there’s something to your question that has to do with Circadian Rhythm or waking up more when you see sunlight.
Definitely does to me. If I stay up all night, around 7 or 8 am I get super hot, like my body is pissed. Without fail, morning brings massive body heat increase without sleep.
Username checks out. That’s interesting, I don’t doubt these experiences happen. In fact I thought you and OP would be the more common experience.
Was talking to a friend about this a few years back and we never looked very far into it, but we thought maybe it was just nature saying “go to sleep!” And warming you up to calm the fuck down and rest.