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No Stupid Questions@lemmy.world · 20 days ago

What is the magic diet for no-wipe poops?

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What is the magic diet for no-wipe poops?

over_clox@lemmy.world to

No Stupid Questions@lemmy.world · 20 days ago

I know high fiber foods is a large part of it, but is there anything else to it?

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the_q@lemmy.zip
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20 days ago
High fiber and proper hydration.
- rauls5@lemmy.zip
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  I actually find low hydration is the best approach. The system removes a lot more moisture from the waste resulting in solid non-smearing packets.
  - the_q@lemmy.zip
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    Then you risk constipation.
    - rauls5@lemmy.zip
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      20 days ago
      I eat a lot of fruit. Never drink water though. Hate the stuff.

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