Thales@sh.itjust.works to memes@lemmy.worldEnglish · 6 days agoModern lunch breaksh.itjust.worksimagemessage-square82fedilinkarrow-up1664arrow-down14file-text
arrow-up1660arrow-down1imageModern lunch breaksh.itjust.worksThales@sh.itjust.works to memes@lemmy.worldEnglish · 6 days agomessage-square82fedilinkfile-text
minus-squareThatGuy46475@lemmy.worldlinkfedilinkarrow-up7arrow-down2·6 days agoSo why doesn’t that work for sleeping at night
minus-squaremoody@lemmings.worldlinkfedilinkarrow-up20arrow-down1·6 days agoIt does. Going to bed at the same time every night and waking up at the same time every day helps you fall asleep faster and sleep better.
So why doesn’t that work for sleeping at night
It does. Going to bed at the same time every night and waking up at the same time every day helps you fall asleep faster and sleep better.