balal@lemmy.world to World News@lemmy.worldEnglish · 2 days agoTwo hours a night: Japan PM’s sleep schedule prompts concerns about work-life balancewww.theguardian.comexternal-linkmessage-square22fedilinkarrow-up1162arrow-down13
arrow-up1159arrow-down1external-linkTwo hours a night: Japan PM’s sleep schedule prompts concerns about work-life balancewww.theguardian.combalal@lemmy.world to World News@lemmy.worldEnglish · 2 days agomessage-square22fedilink
minus-squareCompactFlax@discuss.tchncs.delinkfedilinkEnglisharrow-up71·1 day agoSleep deprivation is like being drunk. You make terrible decisions, and operate on a small percentage of your potential. Like being drunk, your brain compensates and you are not aware of being a dumb-dumb with the decision making capability of a 5 year old. This behaviour is not surprising, then.
minus-squareCaptainPedantic@lemmy.worldlinkfedilinkEnglisharrow-up3·1 day agoIt’s surprising to me how much rougher my gear changes are when I haven’t had enough sleep. I feel just as awake, I’m just bad at it.
minus-squareCompactFlax@discuss.tchncs.delinkfedilinkEnglisharrow-up3·1 day agoAt least you perceive that happening. With a lot of other stuff the feedback isn’t as tangible!
Sleep deprivation is like being drunk. You make terrible decisions, and operate on a small percentage of your potential.
Like being drunk, your brain compensates and you are not aware of being a dumb-dumb with the decision making capability of a 5 year old.
This behaviour is not surprising, then.
It’s surprising to me how much rougher my gear changes are when I haven’t had enough sleep. I feel just as awake, I’m just bad at it.
At least you perceive that happening. With a lot of other stuff the feedback isn’t as tangible!