St3alth@lemmy.ml to Memes@lemmy.mlEnglish · 3 days agoIt really be that waylemmy.mlimagemessage-square7fedilinkarrow-up1225arrow-down10 cross-posted to: memes@sopuli.xyz
arrow-up1225arrow-down1imageIt really be that waylemmy.mlSt3alth@lemmy.ml to Memes@lemmy.mlEnglish · 3 days agomessage-square7fedilink cross-posted to: memes@sopuli.xyz
minus-squareFirst_Thunder@lemmy.ziplinkfedilinkarrow-up13·3 days ago“Idk how, I’ve managed to get my back hurting after a math exercise”
minus-squareMotoAsh@piefed.sociallinkfedilinkEnglisharrow-up4·2 days agoGet some daily stretches going. It’s genuinely life altering. Even with exercize, I used to have lower back and neck pain even before I turned 30. Now I have to legitimately hurt myself to get basically any musculoskelital pain.
“Idk how, I’ve managed to get my back hurting after a math exercise”
Probably sat in the chair wrong
You’re over 30?
Get some daily stretches going. It’s genuinely life altering. Even with exercize, I used to have lower back and neck pain even before I turned 30. Now I have to legitimately hurt myself to get basically any musculoskelital pain.
Nope