No Stupid Questions@lemmy.world · 3 months ago

How long after starting Vitamin D supplements should you notice results?

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How long after starting Vitamin D supplements should you notice results?

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No Stupid Questions@lemmy.world · 3 months ago

I’m almost certainly deficient and I thought maybe it could improve my mood :/

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pelespirit@sh.itjust.works
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3 months ago
I live in the PNW where the winters are brutal for sun. I was really deficient, so I noticed in an hour. I had more energy and could think clearer. I take the drops.

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