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No Stupid Questions@lemmy.world · 1 天前

How long after starting Vitamin D supplements should you notice results?

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How long after starting Vitamin D supplements should you notice results?

droning_in_my_ears@lemmy.world to

No Stupid Questions@lemmy.world · 1 天前

I’m almost certainly deficient and I thought maybe it could improve my mood :/

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Honestly I didn’t notice a difference in my day-to-day until I stopped taking them in March. That was a noticeable adjustment. But when I start taking them in November it’s a gradual change and I don’t notice it

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