You’re probably doing better than you give yourself credit for.

Make space in your day to do something you want, anything, even if for only 5-10 mins. My husband has spent the last year or more rebuilding his sport’s card collection. We’ve a small house so he’s turned our small little “walk in” closet into his “office” or card room. Sometimes I find him just, sitting in there, decompressing. It’s his happy place. Whether in your mind or a tangible spot, get you a happy place, if even only for temporary relief.

Hang in there, maybe we can get some hope back this year.