Are you sure about that last bit with the monkeys? Most fruits contain fructose, it’d be weird if money body just discarded a perfectly good source of backup energy.
Also your liver can metabolise fructose straight into glucose too if needed. Obviously not as fast as eating glucose, but if you were a monke, it might be pretty useful. In today’s sedentary society it’s of course more harmful, but I don’t think fructose itself is inherently bad. We just live lifestyles and have diets where it has little to no place.
Are you sure about that last bit with the monkeys? Most fruits contain fructose, it’d be weird if money body just discarded a perfectly good source of backup energy.
Also your liver can metabolise fructose straight into glucose too if needed. Obviously not as fast as eating glucose, but if you were a monke, it might be pretty useful. In today’s sedentary society it’s of course more harmful, but I don’t think fructose itself is inherently bad. We just live lifestyles and have diets where it has little to no place.