I’ve been to therapists on and off all my adult life. I’ve never felt tired afterwards, or at least never noticed. This time, though? Noticeably tired.

  • betterdeadthanreddit@lemmy.world
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    21 hours ago

    Happens to me too sometimes. Might be heavy topics that I’m still dwelling on or something I’m feeling better about (but maybe had been losing sleep over previously). Given the time of year, vitamin D deficiency is something else I’d consider but not as my first thought.