I stopped buying cereal years before covid. A recent trip to the grocery store took me through the cereal aisle and I happened to stop to pay closer attention. The shrunken boxes and jacked up prices were very apparent. Yet another reason not to buy that unhealthy trash.
I only buy specific cereal, and only when it is on sale, because my wife and daughter have celiacs disease and their options for “easy” food are fairly limited. Cheerios and Chex are essentially all I buy and only when they on a significant sale.
I’m not sure if you are aware, but Cheerios aren’t actually gluten free. They use some crazy process to blow the gluten off of the oats with air… When I first read about it I decided I wasn’t going to try them. Since then, I believe the gluten free claim was removed in Canada.
That site doesn’t claim that they aren’t actually gluten free. What it does claim is that the data General Mills provided has not convinced the Canadian Celiac Association that the process for verifying that that there was no cross contamination was not rigorous enough. That is good info, but starting off with “Cheerios aren’t actually gluten free” is simply not true. My family has not had any issues due to any cross contamination with them (we would know immediately), but this does make me want to cut it out as the risk is simply too high. Thanks for the heads up.
No disagreement there at all. I should have started with the oats don’t start out gluten free instead.
Personally, I do know a couple people who had reactions when they first came out. For me it was enough risk to say no to them, plus, I didn’t eat Cheerios to begin with.
I just didn’t trust their method of removing the gluten from the oats, it sounded like there was room for errors in the process.
almost ever chain i go to, nobody visits the cereal aisle ever, they know its just pure sugar in a box. they opted for the “healthier” foods. the only people that buy cereal, are people with children or is addicted to the even more sugary granola cereal.
You people have such a small world. There are plenty of healthy cereals. Especially if you’re looking for more fiber, which isthe single largest deficiency in diet that we have in Western nations.
Y’all see one fucking reddit post and treat it like gospel 🤣
Most of the nutritional value I’ve seen in cereals have been through supplemental ingredients. For example, a lot of the vitamins and minerals are added in as if you crushed supplements and put them in your bowl. There are better ways of getting those nutrients, including fiber: beans, chickpeas, lentils, peanuts, flax seeds, chia seeds, various vegetables, etc. None of those require milk to be palatable and they’re much cheaper than the ultra-processed cereals. When it comes to fiber, you’ll want a variety, cereals largely just rely on bran.
If I were going for optimization, I wouldn’t be suggesting food, I would be suggesting supplements and powders. Odd that you seem to have a problem with optimization in your first sentence, then you promote cereal because it’s non-perishable, easy, and predictable, which all sound like optimizations to me. Just so you know, beans, chickpeas, and lentils all fall under those categories as well.
I stopped buying cereal years before covid. A recent trip to the grocery store took me through the cereal aisle and I happened to stop to pay closer attention. The shrunken boxes and jacked up prices were very apparent. Yet another reason not to buy that unhealthy trash.
I only buy specific cereal, and only when it is on sale, because my wife and daughter have celiacs disease and their options for “easy” food are fairly limited. Cheerios and Chex are essentially all I buy and only when they on a significant sale.
I’m not sure if you are aware, but Cheerios aren’t actually gluten free. They use some crazy process to blow the gluten off of the oats with air… When I first read about it I decided I wasn’t going to try them. Since then, I believe the gluten free claim was removed in Canada.
https://www.celiac.ca/439-2/
If your family doesn’t have symptoms or feel ok after eating them, maybe they are comfortable with the risk.
That site doesn’t claim that they aren’t actually gluten free. What it does claim is that the data General Mills provided has not convinced the Canadian Celiac Association that the process for verifying that that there was no cross contamination was not rigorous enough. That is good info, but starting off with “Cheerios aren’t actually gluten free” is simply not true. My family has not had any issues due to any cross contamination with them (we would know immediately), but this does make me want to cut it out as the risk is simply too high. Thanks for the heads up.
No disagreement there at all. I should have started with the oats don’t start out gluten free instead.
Personally, I do know a couple people who had reactions when they first came out. For me it was enough risk to say no to them, plus, I didn’t eat Cheerios to begin with.
I just didn’t trust their method of removing the gluten from the oats, it sounded like there was room for errors in the process.
almost ever chain i go to, nobody visits the cereal aisle ever, they know its just pure sugar in a box. they opted for the “healthier” foods. the only people that buy cereal, are people with children or is addicted to the even more sugary granola cereal.
You people have such a small world. There are plenty of healthy cereals. Especially if you’re looking for more fiber, which isthe single largest deficiency in diet that we have in Western nations.
Y’all see one fucking reddit post and treat it like gospel 🤣
Most of the nutritional value I’ve seen in cereals have been through supplemental ingredients. For example, a lot of the vitamins and minerals are added in as if you crushed supplements and put them in your bowl. There are better ways of getting those nutrients, including fiber: beans, chickpeas, lentils, peanuts, flax seeds, chia seeds, various vegetables, etc. None of those require milk to be palatable and they’re much cheaper than the ultra-processed cereals. When it comes to fiber, you’ll want a variety, cereals largely just rely on bran.
ReEEEeeeEEE their diet is not as optimized as mine 🙄
Fucking nerds.
Cereal is a mostly non perishable. It’s easy and predictable. Christ 🤦♂️
If I were going for optimization, I wouldn’t be suggesting food, I would be suggesting supplements and powders. Odd that you seem to have a problem with optimization in your first sentence, then you promote cereal because it’s non-perishable, easy, and predictable, which all sound like optimizations to me. Just so you know, beans, chickpeas, and lentils all fall under those categories as well.