He doesn’t have to goto the gym that often to mantain it, maybe like twice a weak, apparently 1 set to failure a week is enough to prevent hypertrophy so he can get that through the bs he goes through lifting heavy sht and climing.
Alan ritchsons always been big and claims he just consistently works out everyday and eats a lot, and he didn’t work out that much before reacher was still pretty big, after season 1 he started taking testosterone I think if i remember correctly, he talks about it in interviews
He in real life doesn’t work out as much as you think he would for his frame prereacher, he was low on testosterone to prior to it. Not that crazy to think reacher went from working out daily to once or twice a weak to avoid atroph. On screen he often does feets of strength that would equal maxing out on weights once a weak.
Yeah Reacher is just fantasy. He eats like a pig, never has access to a shower and he is built like Mr Universe.
He does have access to a shower. He stays at motels mostly and very rarely sleeps outside.
There’s no explanation for that body though as he definitely never goes to a gym.
Um guys come on it is simple. he lives at the gym between seasons.
The books have one or two references to him working as a labourer or other jobs between books.
Labor jobs don’t make you look like that. They make you hunched over and limping and kinda fat looking. Also an alcoholic
Source: worked labor in my early years and finally decided to quit just as the hunch started to develop
I’ll have you know that Reacher cannot help his overactive steroid gland!
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Sorry to burst your bubble, but those don’t work without a lot of gym time.
If you’re on the juice, but don’t put in the work, your body just gets weird.
He doesn’t have to goto the gym that often to mantain it, maybe like twice a weak, apparently 1 set to failure a week is enough to prevent hypertrophy so he can get that through the bs he goes through lifting heavy sht and climing.
Alan ritchsons always been big and claims he just consistently works out everyday and eats a lot, and he didn’t work out that much before reacher was still pretty big, after season 1 he started taking testosterone I think if i remember correctly, he talks about it in interviews
Thats cool and has nothing to do with what i posted.
He in real life doesn’t work out as much as you think he would for his frame prereacher, he was low on testosterone to prior to it. Not that crazy to think reacher went from working out daily to once or twice a weak to avoid atroph. On screen he often does feets of strength that would equal maxing out on weights once a weak.