Redditmodstouchgrass@lemmy.zip to No Stupid Questions@lemmy.world · 2 months agoIf I only have space/money for one exercise machine, what should I get?message-squaremessage-square39fedilinkarrow-up159arrow-down10file-text
arrow-up159arrow-down1message-squareIf I only have space/money for one exercise machine, what should I get?Redditmodstouchgrass@lemmy.zip to No Stupid Questions@lemmy.world · 2 months agomessage-square39fedilinkfile-text
I was thinking a small treadmill, but I can just go outside most of the time, and I don’t really want to walk inside.
minus-squarei_need_your_bones@piefed.sociallinkfedilinkEnglisharrow-up28·2 months agoI like this answer. Good cardio, good for the core. Full body exercise. Rowing machines the best machine imo. Also quite hard to fuck up on or hurt yourself with, in my experiance. Lots of movement in many joints too.
minus-squareHerbal Gamer@sh.itjust.workslinkfedilinkarrow-up13·edit-22 months ago Also quite hard to fuck up on or hurt yourself with, in my experiance. Just make sure to keep the motions seperate; legs first, stomach second, arms only move at the end. Both ways (but reversed).
minus-squarextr0n@sh.itjust.workslinkfedilinkarrow-up9·2 months agoIf you don’t actually use it then it’s really useless as a clothes rack :p
minus-squareTheTechnician27@lemmy.worldlinkfedilinkEnglisharrow-up2·2 months agoI’d be afraid of putting myself to sleep with it.
Rowing machine.
I like this answer. Good cardio, good for the core. Full body exercise. Rowing machines the best machine imo. Also quite hard to fuck up on or hurt yourself with, in my experiance.
Lots of movement in many joints too.
Just make sure to keep the motions seperate; legs first, stomach second, arms only move at the end. Both ways (but reversed).
If you don’t actually use it then it’s really useless as a clothes rack :p
I’d be afraid of putting myself to sleep with it.