time2lose@lemmy.world to memes@lemmy.world · 4 天前When you finally get 8 hours of sleep and it genuinely starts making sense why they recommend itlemmy.worldimagemessage-square55fedilinkarrow-up1563arrow-down16
arrow-up1557arrow-down1imageWhen you finally get 8 hours of sleep and it genuinely starts making sense why they recommend itlemmy.worldtime2lose@lemmy.world to memes@lemmy.world · 4 天前message-square55fedilink
minus-squareWataba@sh.itjust.workslinkfedilinkarrow-up22arrow-down1·4 天前I get 8 hours sleep and consistently feel tired and awful every time. 10 hours, 6 hours, far better experiences.
minus-squareBigBananaDealer@lemmy.worldlinkfedilinkarrow-up3·4 天前since i quit caffiene i went from 9 hours of sleep and feeling tired all day to 6 and a half hours of sleep and feeling fine
I get 8 hours sleep and consistently feel tired and awful every time. 10 hours, 6 hours, far better experiences.
since i quit caffiene i went from 9 hours of sleep and feeling tired all day to 6 and a half hours of sleep and feeling fine