Action precedes motivation. If you wait to be motivated, actions won’t happen. Even if it’s starting small like brushing your teeth, or any act of self care or hygiene that makes you feel better physically
First, these ladies aren’t doing anti aging surgeries, they are doing “have a different face” surgeries.
Second, the only way to win at the “wOmeN sHouLd jUSt aGe GrAceFullY” bullshit is to know that there is no winning.
You will be accused of “letting yourself go” or “getting too much work done.” Period. There are like 12 women in the world at any given time who will age in a way that is aesthetically pleasing to the majority, and you probably won’t be one of them.
So pick which you are more comfortable with and do what ever the fuck you want.
PSA: if you want to age well:
wear sunscreen
eat fruits and veg, avoid sugar as much as you can
do some form of cardio(walking is perfectly fine, you just want to get your heart going)
Do some form of resistance training.(calisthenics, lift a litre bottle)
Sleep around 7 to 8 hrs
You’ll not only be the hottest 60 or 70 year old, you’re quality of life won’t degrade much.
My mental health is too poor to be able to do any of those.
Action precedes motivation. If you wait to be motivated, actions won’t happen. Even if it’s starting small like brushing your teeth, or any act of self care or hygiene that makes you feel better physically
Alright, now solve that for executive dysfunction
First, these ladies aren’t doing anti aging surgeries, they are doing “have a different face” surgeries.
Second, the only way to win at the “wOmeN sHouLd jUSt aGe GrAceFullY” bullshit is to know that there is no winning.
You will be accused of “letting yourself go” or “getting too much work done.” Period. There are like 12 women in the world at any given time who will age in a way that is aesthetically pleasing to the majority, and you probably won’t be one of them.
So pick which you are more comfortable with and do what ever the fuck you want.