Them: Why don’t you go for a walk?
Depression: fucking dies
It’s trite but it does help.
If you consistently exercise hard I.e. go for a 5 mile run it will help release endorphins
I concur. Exercise helps. Now if I could just get the energy to /consistently/ gdt out of the door and do it…
Super easy, barely an inconvenience. Its all in your head, man, just work out a bit Bro, come on dude just drink more water, take some vitamins my guy, try sleeping more/less/on schedule, gender-nonspecific humanoid, JUST BE HAPPY
It’s TOTALLY easy, which is why so many people struggle daily. Cause it’s EASY.
Do I even need to put the /s?
They just need to figure out how to turn it into a massive advertising campaign, lock everyone in their houses and give them an opportunity to shitpost about how horrible their ideological opponents are, and nobody will question anything they tell you to put in your body to solve depression.
Use the Barney Stinson method.
60% of the time it works every time.
Oh no, you’re depressed and you have to tell everyone. So special!
