I apologize in advance if meme is insensitive, I keep accidentally implying things that I don’t mean whenever I make posts on the internet

  • FrostKing@lemmy.world
    112·
    9 months ago

    I’ve started tracking calories recently (more to stop snacking than worry about the calorie count, but that’s a side effect) and it’s really surprised me how many little things have calories that I never thought about. A big one is coffee creamer. Also surprised me how little calories McDonald’s food has

    • Bartsbigbugbag@lemmy.ml
      21·
      9 months ago

      McD breakfast is the fastest way I’ve found to get calories on the way to work as I’ve started trying to gain weight recently. I gained 30lbs over the last 6 months just by adding 2 breakfast sandwiches and a short 15m daily workout to my routine. 1100 calories is a lot when you usually eat 0 until after work.