I have a scar in my left armpit. I have several patches of skin all over my body which looks and behaves funky. I have brown straight hair but where my funky skin is I have blond spare curly hair which doesn’t grow long. I got it lasered on my neck and face as a teenager because I was told it needs to go because insurance didn’t want to continue paying for an acid creme to make it brighter (the skin is also darker and uneven). + random assholes asking me if I didn’t wash my neck. Under my arm the skin got often inflamed from sweating and looked like a rough naked mole. They tried to laser it and I got bad scarring and they decided to cut it away. Roughly 10 cm. The scar is ugly as hell. I can’t feel shit and it is uneven and hard to shave around. Lifting my arm for sport like jumping jacks hurt. Lucky me I hate sport anyway.

Switched for the same reason. I have the feeling that in the last couple of weeks lemmy got a lot more interactions, especially after Elon tried to ban posts on reddit, but maybe it is just a feeling. Initially I really missed Reddit. Some inside jokes where missing for my communities. Having this girl show up in everyone’s inbox felt like the first kind of sitewide memory to look back onto. I don’t miss the porn. Having to see crazy attractive people all the time made me feel bad. Would prefer fair trade porn if I seek it.

Sleeping hygiene is a good point. No phone in bed.

But also try to make it cozy

Have a nice duvet cover, I like cotton. No synthetics. Change it more often.

Temperature in your bed room should be lower, open your window before going to bed.

Have good curtains. But not too dark. Whenever I have a window shutter and I close it completely, I just don’t wake up and sleep over 8-10 h.

Here are my things I do when I can’t sleep

If my feed are cold, wear socks, or cloth but don’t heat the room too much.

Try to sleep in a different room (if you can). When I am just too active I move to my sofa for a change. It really helps me.

Important question. Are you alone or is someone next to you. If your sleeping schedule or preferences don’t mix with your partners, try separate beds. Cuddling sounds cute until you cannot sleep because of a snoring person next to you. And don’t be angry when your partner prefers to be separate.

Mrwhostheboss video about Temu made me unsubscribe. Felt more like advertisement than anything else.

Boardgames. You can go all in and Kickstart cool games and buy all the bits and pieces. But actually, board gamers are always in the lookout for players. Therefore you’ll find a big community with lots of games and it is not necessary to have your own games. If you do like to buy though but want to avoid costs, share it with someone. Make it your game. Many you can’t play alone anyway. I wouldn’t mind someone to have no games at all but spend the time with me to play. Your time is the most valuable. And: it is easier to find friends through board gaming than get your friends to play boardgames.