Bad posture is also a symptom of a greater muscle imbalance or weakness, not necessarily something you should focus on changing on it’s own.

I had very bad posture, but once I started going to the gym and strength training and built a more balanced base of strength, my posture improved greatly on it’s own. At least I have noticed significant difference.

Hunched shoulders can be corrected somewhat just by exercising the back with pulling exercises like lat pulldowns, pullups, and rows.

Lower back issues can be helped by training dead lifts, good form for that exercise is extremely important though.

Of course you should also include some yoga and stretching in your routine too, that has numerous benefits. I would recommend getting a personal trainer if you’ve never been to the gym before to teach you to do exercises correctly until you’re comfortable on your own.

Helium by volume is lighter than air. That metric is called density.

So if you displace the volume in your lungs with helium that weighs less than the air that’s usually there, you will weigh less.

Physics!

Love this. Reminds me of this one

https://youtu.be/XF_ASJs6JBY

Minoxidil and finasteride will prevent further hair loss and thicken up what you still have. I highly recommend them.

Finasteride is a hormone based therapy which prohibits the production of DHT which strangles hair follicles, but it can effect male reproductive health so I recommend taking it typically instead of orally to prevent systemic exposure.

I have been using a combo spray for almost a year with great results.

And also one of the most sure ways you’ll actually end up dead. Stomach wounds are very prone to infection.

No son, pi r round, cornbread r square.

Shooting dogs and making laws without the approval of Congress.

Thanks Microsoft

Removed by mod

Thanks!

I used to use Google Play music back in the day. It was also nice to upload your own music and then be able to stream it anywhere.

Now I use Plex with Plexamp which works almost as well.

It’s not free though.

You need to flush your local DNS cache after turning that on for it to be 100% effective.

There are extensions for chrome and Firefox

Get camel camel camel. It’s a price tracker browser extension. You can set alerts and stock up on stuff when you need.

Microsoft terminal and wsl are fantastic. Not a replacement for Linux, but they’re great.

They already find any reason not to release body camera footage. You really think they’re gonna release all policy activity after 24 hours?

I didn’t say bad things weren’t happening. Just that aljazeera is a biased source and that people in this community like it because it gives them confirmation bias.