I highly recommend anyone with ADHD drive standard if they’re ever in a position where they have to learn how to drive. It forces you to focus on driving and keeps your hands busy. I used to be the same way, but I had to start driving or become homeless so I’ve been driving standard ever since.
This will probably piss some people off, but this is why churches in some form still need to exist. People who have no money or family or friends need someone to turn to for help and a lot of churches offer therapy and other services or at least they used to. Until we have a better resource to pick up people who fall through the cracks we still need churches despite their many faults.
One of my favorite features on the steam deck is the ability to take notes that sync to each game. I’ve wanted the ability to do that ever since Zero Escape included a notepad for memorizing clues.
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I used to feel the exact same way. I avoided driving until I was in my late 20’s but it’s a lot easier than you think. Drive sober and pay attention to everyone around you and you get used to it really quickly.