I need to take magnesium also, I read shit about how you can easily overdo it and whatnot, but I am a big guy and if I dont take it then I rather quickly get cramps, IIRC anxiety and/or stress uses up magnesium in your body, probably why I need to supplement it.
I kinda need to take it everyday, sometimes twice a day.
Yeah, I mean by all means record to share with the family, it’s a nice moment and you can’t have all people at the doctors office, but to post that shit online is as they say, kinda cringe.