My understanding of melantonin is its something you wanna regulate and spread out, like maybe once a week. When I took it in combination with a zinc pill, man I would be in walking dream mode before I even got to my bunk.

I did some reading at the time about the zinc and melotonin, and I could be confusing the mexhanism and effects of the two.

Or I might be entirely wrong and I thank you, and you other guys for calling me out.

I am too lazy to read up on this right now so while I would be wary of combining the two, it might be ok and I might just be wrong .

I have had a long day and gonna zonk now without any supplement heh. Thanks for replying, I prefer to be corrected and its always fun learning I have been wrong my entire life about something, heh

this is dangerous.

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hi 8)

I dont care what sex you are or what or who you are but Honest to god I dont even give a fucking shit what the fuck ypur point is I dont get on the internet for power tripping fucking whatever the fuck you are fucks to power tripe when all I am doing is minding my own business and honestly I dont really give a fuck. K? Understand? ass head fuck guy or girl whatever the fuck you are guy

I upvoted u man. The “hay world im too stupid to read so ill just go “HAY WORLD I CANT READ” haha now applaud, SELF BURN” self burn was old 30 years ago. We get it, u cant read. BUT IM NOT TWASTING MY TIME TYPING ALL THIS OUT. lol. Writing long, convoluted run on sentences filled with shitty grammar and what not is my thing, its therapeutic…I can keep this up all night. It is soothing. <3