Woof. Yeah I forgot to mention I’m also trying to cut back on added sugars just to play it safe after reading The Case Against Sugar and having two diabetics in the family.

The only gluten-free, dairy free, sugar-free thing I can reliably make is a tofu scramble; and the only cereal-like thing that comes close is “Scottish Oatmeal” or just gluten-free oatmeal. What to eat when I’m in a rush and headed out the door? Still working on that one.