• maegul (he/they)@lemmy.ml
    link
    fedilink
    English
    arrow-up
    1
    ·
    1 year ago

    Try removing sugar from your diet, like sucrose sugar. It is frighteningly hard unless you’re cooking everything you eat yourself.

    I’ve had times where I start liking something a lot which I normally wouldn’t suspect of having lots of sugar to realise “wait a minute, I like this because they’ve added lots of sugar don’t I!?” … and I check and yea there’s way too much.

    It’s a problem.