Stamets@lemmy.world to memes@lemmy.world · 8 days agowherelemmy.worldimagemessage-square11fedilinkarrow-up1477arrow-down111
arrow-up1466arrow-down1imagewherelemmy.worldStamets@lemmy.world to memes@lemmy.world · 8 days agomessage-square11fedilink
minus-squarerImITywR@lemmy.worldlinkfedilinkEnglisharrow-up11·8 days ago walk on the treadmill for 10 minutes to warmup look at your phone while sitting in the toilet for 10 minutes walk around looking at weights/machines for as long as you can until someone notices pick an exercise with all the machines taken, stand around looking at phone until one frees up 1x8 with no weight to warmup 3x5 with a random amount of weight, 300 second rest look at the time, if you have been there longer than 45 minutes, round up to one hour drive through Wendy’s for a large baconator combo on the way home. Diet coke though, we’re trying to be healthy
minus-squarenaeap@sopuli.xyzlinkfedilinkarrow-up1·6 days agoWas more meant as a joke, because an hour seemed really much to me - although it probably shouldn’t But looking at your training plan, this looks much relaxed than I’d have expected Still, an hour is much commitment, respect
Was more meant as a joke, because an hour seemed really much to me - although it probably shouldn’t
But looking at your training plan, this looks much relaxed than I’d have expected
Still, an hour is much commitment, respect