I’m almost certainly deficient and I thought maybe it could improve my mood :/

    • grte@lemmy.ca
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      1 day ago

      I can’t speak for OP, but for me going outside right now means wearing enough clothing that the sun will be touching precious little of my skin.

      • frog_brawler@lemmy.world
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        1 day ago

        Yea, that’s fair… I did a bad job of making my point. I tried multiple different vitamin D supplements, none of them did anything beneficial for me.

        • Triumph@fedia.io
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          1 day ago

          If you’re taking something off the drugstore shelf, that’s not surprising. So many supplements have nothing in them they say they do, and often stuff they don’t instead.