• SanctimoniousApe@lemmings.world
    link
    fedilink
    arrow-up
    6
    ·
    3 days ago

    I’m honestly too depressed to channel anything - it just comes out at random moments when I’m alone while I struggle to keep myself going (something only happening at all because I have to for those dependent upon me).

          • SanctimoniousApe@lemmings.world
            link
            fedilink
            arrow-up
            1
            ·
            edit-2
            1 day ago

            I appreciate your persistence in trying to help, but it’s honestly better spent elsewhere. I’ve long lost virtually all hope, and even if things magically became as they should be tomorrow I believe I’m far too damaged at this point to be recovered as the person I could and should have been. It’s been too long. I have no life outside of my responsibilities, and I’m just going through the motions - and not terribly well, at that.

            • Madzielle@lemmy.dbzer0.com
              link
              fedilink
              English
              arrow-up
              1
              ·
              1 day ago

              You’re probably doing better than you give yourself credit for.

              Make space in your day to do something you want, anything, even if for only 5-10 mins. My husband has spent the last year or more rebuilding his sport’s card collection. We’ve a small house so he’s turned our small little “walk in” closet into his “office” or card room. Sometimes I find him just, sitting in there, decompressing. It’s his happy place. Whether in your mind or a tangible spot, get you a happy place, if even only for temporary relief.

              Hang in there, maybe we can get some hope back this year.