Disclaimer: of course, everything is a spectrum. To ADHD-people, caffeine has varying effects. Some get tired from it, others it affects less or not at all.
Disclaimer: of course, everything is a spectrum. To ADHD-people, caffeine has varying effects. Some get tired from it, others it affects less or not at all.
Even for people who can sleep after drinking a ton of caffeine, it so negatively impacts your sleep quality, so you should still avoid it if possible.