Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
Every negative emotion I have, I’m told to go to therapy.
Negative emotions are human!
Why have we, as a society, grown to fear them?
Society has been conditioned to treat symptoms instead of root causes. You complain about real problems, and everyone acts like you are the problem.
Then, unless you luck out and find a genuinely good therapist, the therapist just helps you cope. The therapist does not fix anything, does not heal. Instead, they give you drugs and techniques for pretending problems aren’t problems, all while the problems get worse and worse.
That has been my experience so far. I’m trying a fifth therapist in a week, but I’m not optimistic. I’m in the United States, everything is a scam.
Sometimes you just have to find out what tools you need, them find and sort how to use them by looking for yourself. It’s not a meal deal at McDonald’s.