Every food commercial, advertisement, and packaging in the US is currently protein obsessed. I just bought 3 burritos, and the most noticeable thing on the entire package is its protein content. TV commercials about waffles are advertising that they have X amount of protein per serving. The products in my jobsite’s vending machine have protein all over every package.
Did America have a protein thing recently?


As a vegan, it’s annoying. This obsession makes everyone concerned “where I get my protein.”
But no one seems to track their fiber, sodium, iron, riboflavin, etc. and would be miffed if I constantly asked people about it.
Its not because of obsession, it’s because it’s literally the starting point for nutrition knowledge, and it’s the most obvious thing that would be lacking in a vegan diet. When people think substantial protein they think meat first and dairy and eggs second.
Wouldn’t you get most of the other nutrients fairly easily as long as you eat a varied diet? Accounting proteins/carbs/fats (and their sub-category types) seems harder
Beans. The answer to all of the above is beans.
“Oh, I’m good on protein intake. Thank you. But now that you mention it: I have been wondering how to bring up my concern for your possible riboflavin deficiency…”
Fiber was the latest crazy a long time ago.
Remember Colon Blow? https://youtu.be/Ku42Iszh9KM