i learned a trick, if you have water flosser you can fill it up partially with the mouthwash to help clean better before flossing with the strings. also another side thing, apparently you shouldnt use moutwash excessively as it reduces the good microbiome in your mouth.

the blue one with cpc does help with inflammation, of the gums, also works on canker sores(helps it heal faster, doesnt stop it if its already a fully formed one), and some forms of sore throat.