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Scared…or “excited”? :-)
“They’re the same picture.”
They kind of are and therein lies promise.
When you ask a pro athlete, “are you nervous about the big game coming up?”, they will inevitably say, “I’m excited”.
And it’s that act of saying it aloud that actively reframes it in the mind.
Me: important meeting, better be sharp
Brain: best I can do is sweaty armpits and forgetting what to say
