I appreciate your insightful comment! I’ll definitely read the book you suggested as soon as I can. I’m not sure if I have ADHD as I’ve never visited a professional about these types of things, but I’ll try out some of the advice you’ve given. Thank you and happy fediversing! :)
No problem, happy to help! Hoping that the book ends up useful for you. I have ADHD, so the thing you described is very common for me, but I understand that all people experience something like that even without having it, so is a matter of understanding what is causing it and work to solve it.
I appreciate your insightful comment! I’ll definitely read the book you suggested as soon as I can. I’m not sure if I have ADHD as I’ve never visited a professional about these types of things, but I’ll try out some of the advice you’ve given. Thank you and happy fediversing! :)
No problem, happy to help! Hoping that the book ends up useful for you. I have ADHD, so the thing you described is very common for me, but I understand that all people experience something like that even without having it, so is a matter of understanding what is causing it and work to solve it.