Where I live the beef is local and cheap. I’m not able to obtain enough protein without meat, as confirmed by a doctor and a nutritionist when I tried to go vegetarian. With food costs so high it’s cheaper to buy cow than anything else, but when I have the money I opt for fish or turkey. I looked into hunting but it’s prohibitively expensive for me with permits, tags, guns, licenses, days off and transportation.
I tried fishing for myself as well, but whenever I get time to do it, there are warnings about eating fish in the area. When there aren’t I never catch anything big enough to legally be allowed to keep.
I’d like to get chickens if/when local government ever lifts the bylaws preventing it.
I’m not able to obtain enough protein without meat
How does that work? Isn’t egg white pure protein? Surely eating a pile of boiled eggs would give you the same amount of protein as a steak, not counting stuff like cheese and legumes.
Oh gee I didn’t try eggs or dairy in the months I felt like shit after going veggie, and neither the doctor nor nutritionist suggested that either. You solved all my dietary needs and I can give up meat now after years of trying to figure out the most sustainable diet I can manage.
Sorry about that, it’s the internet.
I’m not a doctor, but it was explained to me that proteins from different sources are not all the same and, while I can process protein from a variety of foods, I don’t do it as efficiently as with muscle proteins. The nutritionist I spoke to - who was a vegan and a vegan activist - said people like me need about 1-2 chicken breasts per week. It’s not uncommon, a lot of people who try to go veggie and can’t hack it just go back to meat without trying to figure out why they felt sick and tired.
Other people have said it’s genetic based on your ancestors, but I haven’t seen a lot of evidence to support that. Other sources point to evidence you can alter the way your body processes things by following specific diet plans, but I’m not prepared to feel that shitty again to figure it out.
I and others are over here with soy, egg and gluten allergies that restrict pretty heavily what I can eat. But go off since you have it all figured out, king.
Sorry about your issues, I never meant to diminish them. I was genuinely curious about how one can become so limited in ones protein intake, but clearly worded my question poorly.
Where I live the beef is local and cheap. I’m not able to obtain enough protein without meat, as confirmed by a doctor and a nutritionist when I tried to go vegetarian. With food costs so high it’s cheaper to buy cow than anything else, but when I have the money I opt for fish or turkey. I looked into hunting but it’s prohibitively expensive for me with permits, tags, guns, licenses, days off and transportation. I tried fishing for myself as well, but whenever I get time to do it, there are warnings about eating fish in the area. When there aren’t I never catch anything big enough to legally be allowed to keep. I’d like to get chickens if/when local government ever lifts the bylaws preventing it.
How does that work? Isn’t egg white pure protein? Surely eating a pile of boiled eggs would give you the same amount of protein as a steak, not counting stuff like cheese and legumes.
Oh gee I didn’t try eggs or dairy in the months I felt like shit after going veggie, and neither the doctor nor nutritionist suggested that either. You solved all my dietary needs and I can give up meat now after years of trying to figure out the most sustainable diet I can manage.
Sorry, I was trying to ask a genuine question, I didn’t mean to come across in a negative way.
I’d still be very interested in the answer.
Sorry about that, it’s the internet. I’m not a doctor, but it was explained to me that proteins from different sources are not all the same and, while I can process protein from a variety of foods, I don’t do it as efficiently as with muscle proteins. The nutritionist I spoke to - who was a vegan and a vegan activist - said people like me need about 1-2 chicken breasts per week. It’s not uncommon, a lot of people who try to go veggie and can’t hack it just go back to meat without trying to figure out why they felt sick and tired. Other people have said it’s genetic based on your ancestors, but I haven’t seen a lot of evidence to support that. Other sources point to evidence you can alter the way your body processes things by following specific diet plans, but I’m not prepared to feel that shitty again to figure it out.
Thanks, hadn’t heard about that before.
I’d advise you proof read future questions then. Your initial question came across as very dismissive and condescending.
Thanks, I’ll try to be mindful of that! English isn’t my first language, so there is surely some nuance to be learned.
I and others are over here with soy, egg and gluten allergies that restrict pretty heavily what I can eat. But go off since you have it all figured out, king.
Sorry about your issues, I never meant to diminish them. I was genuinely curious about how one can become so limited in ones protein intake, but clearly worded my question poorly.
Egg and dairy allergies are among the most common food allergies, so I’d guess that something like that might be the issue?