mahin@lemmy.world to Ask Lemmy@lemmy.world · 12 days agoWhat’s a thing you miss that you’re 90% sure was objectively awful?message-squaremessage-square166fedilinkarrow-up1201arrow-down11file-text
arrow-up1200arrow-down1message-squareWhat’s a thing you miss that you’re 90% sure was objectively awful?mahin@lemmy.world to Ask Lemmy@lemmy.world · 12 days agomessage-square166fedilinkfile-text
minus-squaresuperkret@feddit.orglinkfedilinkarrow-up17arrow-down6·12 days agoAlso, you get the exact same effect of 5 minutes relaxation, just by stepping outside, concentrating on your breathing and being in the moment.
minus-squareRikudou_Sage@lemmings.worldlinkfedilinkarrow-up16·12 days agoYou don’t. If it was as simple, no one would smoke. If tobacco didn’t give you something extra, your body wouldn’t crave it.
minus-squareValmond@lemmy.worldlinkfedilinkarrow-up10·12 days agoCigarettes is like forcing yourself not going to the toilet, so that when you do, it’s “so nice”. All the rest of the time you just crave shitting/smoking.
minus-squaresuperkret@feddit.orglinkfedilinkarrow-up2·12 days agoMy body hated it when I started, but peer pressure was too strong. Then the addiction took over.
Also, you get the exact same effect of 5 minutes relaxation, just by stepping outside, concentrating on your breathing and being in the moment.
You don’t. If it was as simple, no one would smoke. If tobacco didn’t give you something extra, your body wouldn’t crave it.
Cigarettes is like forcing yourself not going to the toilet, so that when you do, it’s “so nice”. All the rest of the time you just crave shitting/smoking.
My body hated it when I started, but peer pressure was too strong. Then the addiction took over.
Or browsing lemmy on your phone.