I don’t understand how going to bed early is a problem.
My high school started at 0800hrs. I had to be up by 0630hrs to catch the bus at 0715hrs, and it was a 15-minute walk to get to it. I went to bed some time between 2130hrs and 2230hrs almost every night like clockwork.
Did I get 10hrs of sleep? No. But the ≈8hrs I did get was enough to ensure I was awake and coherent in the morning.
If kids are tired in the morning, what’s stopping them from going to bed earlier? I was never forced to do so. I just did, because I was getting tired shortly after 2100hrs. I listened to my body.
I don’t understand how going to bed early is a problem.
My high school started at 0800hrs. I had to be up by 0630hrs to catch the bus at 0715hrs, and it was a 15-minute walk to get to it. I went to bed some time between 2130hrs and 2230hrs almost every night like clockwork.
Did I get 10hrs of sleep? No. But the ≈8hrs I did get was enough to ensure I was awake and coherent in the morning.
If kids are tired in the morning, what’s stopping them from going to bed earlier? I was never forced to do so. I just did, because I was getting tired shortly after 2100hrs. I listened to my body.