Cyniez@lemmy.world to Ask Lemmy@lemmy.world · 2 months agoHelp! I Think I've Developed Insomnia..message-squaremessage-square25fedilinkarrow-up132arrow-down12file-text
arrow-up130arrow-down1message-squareHelp! I Think I've Developed Insomnia..Cyniez@lemmy.world to Ask Lemmy@lemmy.world · 2 months agomessage-square25fedilinkfile-text
minus-squareSGGeorwell@lemmy.worldlinkfedilinkarrow-up12arrow-down5·2 months agoAlcohol impairs sleep quality.
minus-squareComradeMiao@lemmy.worldlinkfedilinkEnglisharrow-up12·2 months ago Melatonin helps in the short run but long term hurts. Alcohol too lol.
minus-squareHossenfeffer@feddit.uklinkfedilinkEnglisharrow-up13·2 months agoI feel like I’ve read that somewhere.
Alcohol impairs sleep quality.
I feel like I’ve read that somewhere.
Lol