I’ve seen/read plenty of media about being locked up in various types of jails and prisons. But, I’d like to hear some first hand accounts from people. How’d you pass the time, see anything rough, what country were you in, did you rehabilitate yourself, was there even opportunity to rehabilitate yourself?
I’d agree processing significant PTSD should be left to specialist. I worked with a specialist in EMDR for a couple years to help treat mine. I’ll say I do disagree with not participating in any talk therapy though. Typically PTSD isnt the only issue an individual may have. Talking through other non traumatic issues can be extremely beneficial for mental health.