• Gladaed@feddit.org
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    3 days ago

    No. Cooked vegetables are still healthy. And so are carbs. You don’t have to eat raw food.

    • PapaStevesy@lemmy.world
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      2 days ago

      I didn’t say they weren’t healthy, just that the majority of nutritional value is gone, which is true. I also didn’t say carbs are bad, but excess ones definitively are.