I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?


I like popcorn. I can make a bunch with like 2 tbsp of oil and 1 tsp of finely ground salt. Look up “popcorn” by Bryan David Gilbert. I don’t usually use the lao gan ma, but it’s nice if you want to. Also I prefer a flat-bottom pot to the wok.