Chronic Anxiety and chronic depression are very similar and tied to similar thought processes and self-fulfilling cycles.
You can’t truly be there for others if you aren’t there for yourself.
Perspective shifting between others and yourself is a powerful tool of understanding and affording yourself the benefits of the doubt that can be hard to muster sometimes.
Codependency is self-destructive, not romantic.
Chronic Anxiety and chronic depression are very similar and tied to similar thought processes and self-fulfilling cycles.
You can’t truly be there for others if you aren’t there for yourself.
Perspective shifting between others and yourself is a powerful tool of understanding and affording yourself the benefits of the doubt that can be hard to muster sometimes.