Ive been thinking of going caffeine and alcohol free for a while. Alcohol wouldnt be an issue but I really love coffee.

  • bridgeenjoyer@sh.itjust.worksOP
    11·
    7 months ago

    For one, to see if I can (been drinking coffee since I was maybe 7 or so)

    For two, because maybe I’d feel better or sleep better !

    • pulsewidth@lemmy.world
      2·
      7 months ago

      I don’t drink coffee after 3pm for that reason, and it’s definitely helped with settling for sleep at night. Good luck with your efforts.