Not sure about grabbing that beer? You’re not alone. Americans are reaching for alcohol at record lows, according to a new Gallup survey.
The survey, out Aug. 20, found the number of Americans who say they drink alcohol sits at 54% for the second consecutive year − and health concerns appear to be a major factor.
“Fifty-one percent of U.S. adults now believe drinking one or two alcoholic beverages a day is bad for one’s health,” the survey results noted. “The figure is essentially unchanged from last year’s record-high 53%.”
In 2001, only 27% considered moderate drinking bad for one’s health, according to Gallup.
You can stop right now.
Edit: You guys are right. It’s better to resign yourself to doom and give up. I guess my case was miraculous. Self control wasn’t a factor. No one has ever quit drinking successfully.
The other horrible thing about alcohol compared to most other drugs is that quitting when addicted can kill you. In many cases special care is needed to ween, which is kinda a thing alcoholism doesn’t facilitate.
This is true. A medical hospital can assist but it will be straight drugs and monitoring. You’ll sit in a room with a TV and whatever books or electronic devices you bring with you. Outpatient support? Maybe. Probably not.
A mental health hospital will monitor you and provide the drugs to keep you out of danger. Little room time. No electronic devices. Group therapy. Exploration of why you’re drinking with some Coping Skills 101 training. Discharge plan to include outpatient support.
if you are a heavy alcoholic.
My sister was a very light alcoholic under 100 pounds – that makes it even worse believe it or not.
i think weight/fat ratio has to do with alochol toxicity, your fat absorbs more. your sister being light feels the effect more easily. or if you have a deficiency in the alcohol dehydrogenase.
That special care seems to be ativan, in my area. It’s not replacing the poison, it’s calming the neurological side - effects of detox.
Ativan is one step removed from a lobotomy in terms of damaging a patient to make them more manageable.
Everyone is aware there are steps they can take to get free of whatever substance they are dependent on. If it were as simple as that, addiction wouldn’t be the scourge that it is.
You think if I could, that I just wouldn’t? No. I have been trying for years and can’t. I may not get withdrawal symptoms, but the societal pressures and habits drive me back to it.
Only reason I still use Reddit is because of R/stopdrinking… my virtual little AA meeting whenever I want/need it.
I was a daily drinker for 10 years, and the last few were… well if I kept it to a fifth of cheap canadian whisky a day, I was “doing well.” 🙄 , I didn’t do well most days.
Anyway, I was sittin on the couch one day, thinking about string theory. about how our decisions create little offshoots of different realities, and I thought about the string where I kept drinking, and where it
mightwould lead.Went into the kitchen, poured out the handle I had in the freezer. I remember looking into the sky… it was so blue.
From then on I only used weed and shrooms. Shrooms for figuring out big stuff, going through traumatic shit from my past. Weed sometimes did that too. Have you heard of EMDR? it’s where you just sit and follow a light bouncing from side to side. Well I’d get real high, sit on my Marcy recumbent stationary bike, and play Mariokart on my old Nintendo 64. And shit, I swear that acted as a perfect EMDR machine. I’d be on there dissociating, thinking about shit, making major breakthroughs.
Anyway, this year I finally found the courage to face the trauma from my past, confronting my past abuser, then confronting my parents that ignored it… and you know what? went from smoking weed almost everyday to… not. Like at all. I just don’t feel the need anymore. It’s crazy. My life isn’t perfect, but it’s so much better it’s nuts.
I dunno. just my own story. Hope you get there someday, brother. I promise it’s worth it.
I wish you the absolute best moving forwards.
You don’t know how much they’re drinking. At a certain intake level, suddenly stopping can kill you. So just telling them “you can stop right now” is misleading and dangerous.
That’s not how addiction works.