TheReanuKeeves@lemmy.world to Ask Lemmy@lemmy.world · edit-21 天前What are your tricks for falling asleep when you can't but you really need to?message-squaremessage-square128fedilinkarrow-up1121arrow-down11file-text
arrow-up1120arrow-down1message-squareWhat are your tricks for falling asleep when you can't but you really need to?TheReanuKeeves@lemmy.world to Ask Lemmy@lemmy.world · edit-21 天前message-square128fedilinkfile-text
minus-squareOkokimup@lemmy.worldlinkfedilinkarrow-up2·13 小时前Imagine your body slowly floating up to the ceiling. Or conversely, sinking down through the mattress.
Imagine your body slowly floating up to the ceiling. Or conversely, sinking down through the mattress.
The sinking thing works for me!
I did that as a kid, worked for me too.