cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 1 year agoWat is your favorite breathing technique and what effect does it bestow?message-squaremessage-square9fedilinkarrow-up122arrow-down17file-text
arrow-up115arrow-down1message-squareWat is your favorite breathing technique and what effect does it bestow?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 1 year agomessage-square9fedilinkfile-text
I like the 4/7/8 (inhale/hold/exhale in seconds) = not sure if its “relaxation”, “sleepiness”, or both context-depending
minus-squareImplyingImplications@lemmy.calinkfedilinkarrow-up5·1 year agoI use Total Concentration Breathing which enhances my physical abilities to supernatural levels and allows me to slay demons.
I use Total Concentration Breathing which enhances my physical abilities to supernatural levels and allows me to slay demons.