• lonerangers1@lemmy.world
    link
    fedilink
    English
    arrow-up
    9
    arrow-down
    17
    ·
    9 months ago

    I imagine it would be pretty easy to take the list of what people buy/eat and their health issues and see clearly what foods are causing what health problems.

    I bet the average cashier would even be able to point out the worst products.

    But never, ever, will that happen. Grocery store is full of dead animals and animal proteins and cancer look to go hand in hand. The other big one is sugar. People are hooked on it like cocaine.

    • penquin@lemm.ee
      link
      fedilink
      English
      arrow-up
      16
      arrow-down
      2
      ·
      9 months ago

      It’s not just any regular sugar, it’s that high fructose corn syrup that’s the killer. Consuming a bit of sugar here and there isn’t that bad, but consuming something that is foreign to the body and accumulates in the liver is a whole new level of fucked up.

      • barsoap@lemm.ee
        link
        fedilink
        English
        arrow-up
        3
        ·
        9 months ago

        It’s not really foreign many fruits have an even worse fructose/glucose ratio than HFCS.

        The thing about fructose is that unlike glucose the body can’t burn it (pretty much) as-is, it first has to be processed by the liver, and that via turning it into fat. Evolutionarily that wasn’t an issue: Fruit appears in summer, exactly the time when you want to get fat to then have some storage for the winter, what the system isn’t made for is consuming the stuff all the time.

        That is, HFCS in winter should be just as suspect to you as strawberries in winter.

        • penquin@lemm.ee
          link
          fedilink
          English
          arrow-up
          1
          ·
          9 months ago

          True. And lot of these fruits come with fibers, which helps in slowing down the absorption of the sugars. That’s why I barely eat grapes and any fruit that is low on fiber, nor drink any juice, period. You’re right, though.

      • lonerangers1@lemmy.world
        link
        fedilink
        English
        arrow-up
        2
        arrow-down
        1
        ·
        9 months ago

        yeah, It’s processed sugars like HFCS. It is not the same as sugar found in whole foods. Like cocaine is not the same as the plant it comes from.

      • FilterItOut@thelemmy.club
        link
        fedilink
        English
        arrow-up
        3
        arrow-down
        3
        ·
        9 months ago

        While high fructose corn syrup isn’t great for you, it’s clearly not the problem. The US domestic use of HFCS peaked in the 90s, yet obesity has continued to skyrocket.

      • lonerangers1@lemmy.world
        link
        fedilink
        English
        arrow-up
        2
        arrow-down
        5
        ·
        edit-2
        9 months ago

        Maybe but that entirely ignores that capitalism has been marketing to them with commercials and coupon clubs for decades and that these products advertise themselves as things they are not because the government is in cahoots with the ag industry and happily deregulates so JBS can sell more meat to chinas growing demand. How can we over look this? How about the got milk campaign? sugar drink advertised as health food by the government for decades 67% of people are allergic to. More context there is that one particularly marginalized group of americans is 3-4x as likely to be allergic, so it isn’t not a racial issue also.

        I cook rice in a rice maker, and beans in a crock pot. It really doesn’t get tougher. Like at some point it has to get put on a plate or in a bowl and then some would have to use tools like forks and spoons to get it into their mouths. Then there are the dishes, oh man who wants to wash dishes, think of all that time saved. /s