I drink predominantly distilled water at home since I have a tabletop distiller. Makes custom mineral water easier to mix up since you’re starting from ~0 total dissolved solids. I’m often too lazy to add the minerals though, and the straight distilled water doesn’t cause any digestive discomfort or anything
I have prescription fluoride toothpaste so I’m not too worried
supposedly the only downside to drinking distilled water is lack of electrolytes and taste
https://www.medicalnewstoday.com/articles/317698#risks
I drink predominantly distilled water at home since I have a tabletop distiller. Makes custom mineral water easier to mix up since you’re starting from ~0 total dissolved solids. I’m often too lazy to add the minerals though, and the straight distilled water doesn’t cause any digestive discomfort or anything
I have prescription fluoride toothpaste so I’m not too worried
Completely distilled tap water also leeches minerals from your body